Ah, Valentines day! A time made for lovers. But did you know that Valentines, with all of it’s accoutrements is really a day that is good for your health!

That’s right! According to many medical and nutritional specialists words of love and romance, along with red wine (yes, please make it right preferably), and chocolate (dark is better) are loaded with benefits for both your psyche and your body. So, indulge! Enjoy! Tell someone how much you love them and make the most of this wonderful day, and keep enjoying all these benefits (within reason) throughout the year!

HAPPY VALENTINES TO ALL. ENJOY FOR GOOD HEALTH & HAPPINESS!

Lou Reinitz LJR Insurance Solutions LLC